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Remembering How to Play

Cynthia Garrett
Remembering How to Play

There was a season in my life when everything felt weighted. Not dramatically — just steadily. Responsibilities accumulated. Caretaking became second nature. Even joy began to feel scheduled or earned.

I didn’t notice the shift at first. It crept in quietly — the way seriousness often does. Somewhere along the way, laughter became rarer. Play felt indulgent. Lightness felt optional.

What surprised me wasn’t how much I missed fun — it was how unfamiliar it had become.

When I finally began to let myself play again, it wasn’t through grand gestures or planned experiences. It showed up in small moments: moving without purpose, laughing without explanation, allowing myself to be a little less composed.

There was a soft remembering in it.

Play, I’ve come to see, isn’t about recreating childhood or escaping adulthood. It’s about letting the body and spirit move freely again — without outcome, without justification. It’s about letting joy be simple and unproductive.

In shared spaces, playfulness often arrives unexpectedly. A moment of silliness. An unguarded laugh. A spark of creativity that doesn’t need to lead anywhere. These moments don’t take away from depth — they support it. They remind us that presence doesn’t have to be heavy to be meaningful.

At the Hearth, play isn’t something we plan. It emerges when people feel safe enough to relax, when seriousness loosens its grip, and when being human feels less like a task.

I’ve learned to trust these moments now — not as distractions, but as signs of ease returning. Sometimes, that’s exactly what we need to remember who we are.